Having begun martial arts training in 1966, Bob began studying Wado Ryu under Tatsuo Suzuki in the early part of 1967 earning his black belt in Wado Karate in 1970.
Since 1979 he has been studying Jeet Kune Do under master and worldwide respected figure Dan Inosanto, who himself trained under Bruce Lee, father of Jeet Kune Do. He is one of the foremost experts in knife-defense and close quarter combat, and was the team captain and a competitor at the 1989 World Stickfighting championships and Coach of the British Eskrima team that won 13 World Championship medals, including four gold medals in 1992.

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